If you’re new to kava but want to try it out for its pleasant calming and anxiolytic effects, you may be wondering if there is a recommended kavalactones dosage you should start with. The truth is that kavalactones can act on the body in different ways at
Suggested intake: A dosage of 85 to 250 mg three times daily with meals is fairly common and considered safe.
An important fruit for weight loss that has been taking the nutrition industry by storm is the Citrus aurantium. It is also known as “bitter orange”, and it came from mixing Citrus maxima and Citrus reticulata. This fruit has many uses such as a food prod
Bipolar disorder. Taking Siberian ginseng plus lithium by mouth for 6 weeks appears to induce a similar response rate and remission rate as taking lithium plus fluoxetine in people with bipolar disorder.