One serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf Matcha powdered green tea has 137 times more antioxidants th
The kavalactones dosage in a traditionally prepared cold infusion of kava root can vary drastically, from 150 mg in a four-ounce serving to as much as 500 mg.
There are a number of promising animal studies and some data from human clinical trials is emerging.Nevertheless, there is not enough evidence to recommend consumption of resveratrol beyond the amount that can be obtained through dietary sources, and mor
5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant (Griffonia simplicifolia).
