Does L-carnitine have a good weight loss effect?
L-carnitine is not a diet drug and can't burn fat itself, its main role is to transport fat to mitochondria combustion. If you want to lose weight with L-carnitine, you must cooperate with proper exercise and control your diet.
In the natural conditions, it is synthesized in the body. It is involved in metabolic processes as a carrier of fatty acids through cell membranes from the cytoplasm to the mitochondria to form energy (in the form of ATP).
And L-carnitine normalizes protein and fat metabolism, restores the alkaline reserve of the blood, and increases motor activity and improves exercise tolerance.
L-Carnitine L-Tartrate is a stable form of L-carnitine.Its action and effect are basically the same as that of L-carnitine and it is usually used in capsules and tablets.
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