Rhodiola

A unique herbal remedy, #rhodiola grows and thrives in dry, sandy ground at high altitudes in Arctic areas of Europe and Asia.Soviet scientists have long known that this native herb—particularly the species known as Rhodiola rosea—can boost energy and treat mental fatigue, along with other conditions. Now that the Cold War has ended, so have the barriers to our knowledge of rhodiola’s benefits. News about this versatile herb is spreading around the world, prompting scientists to take a closer look at the herb’s many applications. Their new findings confirm the multiple physiological and psychological benefits of rhodiola, demonstrating that the herb indeed offers a powerful antidote to the stresses of modern-day life.

What is the functions of Rhodiola?One is improving the Body’s Response to Stress:
Stress is an inevitable fact of life, but it can have serious consequences on our mental and physical health. Effective strategies for managing stress are therefore essential to thrive in a fast-paced world. Research suggests that rhodiola may offer a practical, natural solution for overcoming many stress-related complaints.

Rhodiola rosea relieves stress by balancing the body’s stress-response system. This consists of the sympathetic nervous system (which prepares the body to expend energy during crises, often described as the “fight or flight response”) and the counterbalancing parasympathetic nervous system (which recharges and heals the body, returning it to a relaxed state). With constant stress, the system becomes unbalanced, making us feel edgy, tired, or depressed. Rhodiola rosea helps re-establish balance by acting as an adaptogen—an agent that strengthens the body’s response to physical, mental, and emotional stressors.

It is believed that rhodiola enhances the body’s tolerance to stress by influencing key brain chemicals, such as serotonin and norepinephrine, and natural feel-good opioids such as beta-endorphins.

#RhodiolaRosea #RhodiolaRoseaExtract #Rosavins #Salidroside