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How can gymnema extract be used?
Published:2023-06-07 Views:391

How can gymnema extract be used?

Diabetes. Early research suggests that taking a specific gymnema extract (GS4) by mouth, in combination with insulin or diabetesmedications, can enhance blood sugar reduction in people with type 1 or type 2 diabetes.

Weight loss. Early research suggests that taking a specific combination of gymnema extract, hydroxycitric acid, and niacin-bound chromium by mouth for 8 weeks might reduce body weight in people who are overweight or obese.
Metabolic syndrome.
Stimulating digestion.
Malaria.
Cough.
Snake bites.
Softening the stool (laxative).
Increasing urine excretion (diuretic).

More evidence is needed to rate gymnema for these uses.

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