Huperzine A is POSSIBLY SAFE when taken by mouth for a short period of time (less than 3 months). It can cause some side effects including nausea, diarrhea, vomiting, sweating, blurred vision, slurred speech, restlessness, loss of appetite, contraction an
Kudzu has compounds, such as puerarin and daidzein that are isoflavones. Some studies suggest kudzu may play a role in menopausal symptoms.A study tested kudzu root extract in female rats with high blood pressure that were prone to stroke. Those rats had
matcha tea contains a unique, potent class of antioxidant known as catechins, which aren’t found in other foods. In particular, the catechin EGCG (epigallocatechin gallate) provides potent cancer-fighting properties.
Depression. Research shows that taking 5-HTP by mouth might improve symptoms of depression. Several trials have found that doses of 50-3000 mg daily for 2-4 weeks can improve symptoms of depression.
